The Webster Technique

Gentle care aimed to support comfort and movement during your pregnancy

Pregnancy brings natural changes to your body as your baby grows.

The Webster Technique is a gentle approach that focuses on how your pelvis and surrounding muscles move and adapt during this time.

How it helps

  • Supports comfort as your body changes

  • Encourages improved mobility

  • Aims to reduce tension in the pelvis and surrounding muscles

  • Supports balanced movement through the pelvis

What to expect

You’ll be supported with specialized pregnancy pillows so you can lie comfortably at all stages of pregnancy.

A gentle assessment will help us understand how your body is moving, and your care will always be tailored to you.

Techniques involve light, specific pressures and are adapted to your needs throughout

Why pelvic movement matters

Everyday factors such as posture, movement patterns, and previous strain can contribute to tension in the pelvis and surrounding soft tissues.

This approach focuses on reducing that tension and supporting more balanced movement as your body changes.

Why I use the Webster Technique

I use the Webster Technique because it offers a gentle and individualized way to support you during pregnancy.

It allows me to focus on how your body is moving and adapting, helping you feel more comfortable and supported as your pregnancy progresses.

It is my biggest joy to be able to provide you comfort and balance and feel baby wriggle and move as we prepare you for their entry into the world